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Tag: Breathe mindfully

MAPACHA SERIES 6: BREATHE

Hey Guys! I hope I’m not too late to wish you a Happy New Month of August. I also hope … More

Breathe mindfully, Kenyan Bloggers, Kenyan Fashion Blogger, Kenyan Poet, Kenyan writer, Mapacha Series, Mindfulness, My Kenyan Puff & Blooming Butterfly, self love

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“Loving yourself enough, to be open to other people loving you just the same, is religious.” - Joel Leon

“I think it pisses God off if you walk by the color purple in a field somewhere and don’t notice it. Yeah, she say. The world always make little surprises and springing them on us when us least expect. You mean it want to be loved,just like the Bible say. Yes, Celie, she say. Everything want to be loved. Us sing and dance, make faces and give flower bouquets, trying to be loved. You ever notice that trees do everything to get attention we do, expect walk?” - The Color Purple • • • @mykenyanpuff is baaaack so you know the bright smiles in between actual poses are going to make more appearances. • • • Feeling & noticing all the love around me 🥰

Affirmation of the week: “I was made for this. To live through. To heal as much as I break. To love as much as I am capable of. To be.” - Ivan Nuru

“I am love and I need to be more gentle with myself.” • • “ I am unfolding slowly because healing takes time.” - Alex Elle 🥀

“Whatever these next few hours look like for you, may you cling to this beautiful truth: you are still wrapped with this endless, boundless grace. Not only to make it through tests but through this life... you are working so hard. You are giving so much. You will see the harvest soon, if you don’t give up. Take heart, breathe deep and realize in the end, you will always land where you need to be.” • • On an unrelated note, coffee has found its way to the top of my love list of 2018. Cappuccinos made with almond milk are my absolute favorite. If you have any recommendations of coffee I should try or want to gift me, a siphon or chemex is welcome. • • Happy new year to you all, I’m grateful for your support this year 🌞

“Visualize your best self and start showing up as her.” • • Happy Holidays 🌞 #bloomingbutterfly #SpreadingMyWings 🦋

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