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Tag: Breathe mindfully

MAPACHA SERIES 6: BREATHE

Hey Guys! I hope I’m not too late to wish you a Happy New Month of August. I also hope … More

Breathe mindfully, Kenyan Bloggers, Kenyan Fashion Blogger, Kenyan Poet, Kenyan writer, Mapacha Series, Mindfulness, My Kenyan Puff & Blooming Butterfly, self love

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You are worthy. You are deserving and enough. You are learning and should be gentle with self. Be grateful for the self that brought you to the woman you’re in the process of loving, of improving. - Lessons on womanhood in honor of International Women’s Day. Largely inspired by @sharonmalonza & I’s convos in the past few weeks.

What a blessing it is to have music, fashion, art, dancing and poetry 😊 • • I read somewhere that unused creativity isn’t benign but it metastasizes. It turns into grief, rage, judgement, sorrow, shame. We are creative beings. We are by nature creative. So I do agree that the burning desire to create can sometimes make me think I’m losing it.

“Loving yourself enough, to be open to other people loving you just the same, is religious.” - Joel Leon

“I think it pisses God off if you walk by the color purple in a field somewhere and don’t notice it. Yeah, she say. The world always make little surprises and springing them on us when us least expect. You mean it want to be loved,just like the Bible say. Yes, Celie, she say. Everything want to be loved. Us sing and dance, make faces and give flower bouquets, trying to be loved. You ever notice that trees do everything to get attention we do, expect walk?” - The Color Purple • • • @mykenyanpuff is baaaack so you know the bright smiles in between actual poses are going to make more appearances. • • • Feeling & noticing all the love around me 🥰

Affirmation of the week: “I was made for this. To live through. To heal as much as I break. To love as much as I am capable of. To be.” - Ivan Nuru

“I am love and I need to be more gentle with myself.” • • “ I am unfolding slowly because healing takes time.” - Alex Elle 🥀

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