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Blooming Butterfly

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Tag: Breathe mindfully

MAPACHA SERIES 6: BREATHE

Hey Guys! I hope I’m not too late to wish you a Happy New Month of August. I also hope … More

Breathe mindfully, Kenyan Bloggers, Kenyan Fashion Blogger, Kenyan Poet, Kenyan writer, Mapacha Series, Mindfulness, My Kenyan Puff & Blooming Butterfly, self love

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Two of one kind. ♥️♥️

"I will commit to letting myself be a whole person. A whole human being. An indescribable part of the tapestry we all belong to". - Lisa Olivera

"If we want to thrive, the act of accessing joy right here, right now, is one of the first muscles to strengthen. There have to be things that we are happy about today, even if they are small. I maintain that this is a skill because there is work required to conjure these up, especially if focusing on them is not intuitive to us yet. Don’t worry if you’re more used to spiralling or obsessing over what needs to change than thinking about the beauty. So am I. This very act is all about making new roads into yourself. Thoughts are magnetic. Begin practising your awareness of the small things. They will make more of themselves, and they will save your life." - Yrsa Daley Ward

"I hope you’re in a good place, reading this. If not, I hope you’re being held through it. I hope you remember that there are other places beyond the tough rock you’re standing on. You’ve been in better places before, so they exist. If they exist, you can go back. It’s only a matter of time". -Eloghosa Osunde

Wore this earlier this week to run errands with my sizzz & after taking a couple of pictures, realised how much I missed dressing up for long travel. This is exactly how I'd dress for a trip & so my travel itch continues.

@sharonmalonza took this great picture of me earlier this week in the middle of a super hectic day & at the beginning of all my anxiety around endings/ beginnings. I've been reading lots of posts expressing excitement for the next half of the year or just a new month and I've had lots of mixed feelings around this 6 month mark of the year and the expectations put on myself. I've decided to take this and all other nerve wracking transitions much slower and continue to reaffirm myself that I'm deserving of guiltless rest, self- compassion & indulgence without condition.

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