The Sky is Falling & The Ground is Lava

This is what readily came out of my mouth when I was asked how I had been doing lately: the…

Not Unequalled

I survive hard things. I can survive hard things. I have had to survive things. Even with all the research…

Cue my ten- thousandth listen of ‘I Drink Wine‘ off of Adele’s album – 30. Stay at the chorus, ‘So…

I’ve been thinking about, reading, questioning and listening closely in conversations about people’s choices and life experiences. Aside from my…

Anticipatory loss or grief is considered the ‘in between place‘ before you experience a life changing event. I’ve been naming,…

I’m actively working on existing more outside of my head, on giving myself space to actively be a person and…

Every introductory sentence to this post that I’ve thought of started with a declaration that I’ve been struggling to be…

I took some time away to situate myself, to catch up with myself away from any internal narratives around what…

It’s been almost exactly a year since my last attempt at taking stock and now that the country is back…

I’ve been seeing and hearing a lot about gratitude in the last year. I’ve found it difficult to seek out…