FINDING REST: THREE

It’s been almost exactly a year since my last attempt at taking stock and now that the country is back … More

THE PRACTICE

I’ve been seeing and hearing a lot about gratitude in the last year. I’ve found it difficult to seek out … More

I’ve taken some time recently to think about what my hair means to me, if anything. Especially since my transition … More

Beyond a wholesome discipline, be gentle with yourself. – Max Ehrmann When I was a child, my mom used to … More

Death leaves a lingering taste in your mouth. I suppose this is why the seemingly African tradition around grievers is … More

I’ve been trying to be more deliberate about rest and taking care of myself. Deliberate, because rest for me has … More

For a while now I’ve been thinking about/ around what taking care of myself looks like. I’ve zeroed in on … More

Grief is not language I use to describe how I feel. Between the long instagram captions and countless podcast episodes … More

People pull you out of yourself. – Binyavanga Wainaina The first time I read this and every time I remembered … More

On my twenty first birthday, I received an inordinate amount of advice. While being at a function for the better … More