FINDING REST: THREE

It’s been almost exactly a year since my last attempt at taking stock and now that the country is back … More

THE PRACTICE

I’ve been seeing and hearing a lot about gratitude in the last year. I’ve found it difficult to seek out … More

Beyond a wholesome discipline, be gentle with yourself. – Max Ehrmann When I was a child, my mom used to … More

I’m allowing myself space to tend to my beginnings. This means that I am trying to be gentle with myself … More

I’ve been trying to be more deliberate about rest and taking care of myself. Deliberate, because rest for me has … More